R100 front damper upgrade - any recommendations ?

qedrat Posted 14/5/2016 6:27 PM (#722070) Subject: R100 front damper upgrade - any recommendations ? Member Posts: 66 Location: Cannock Hi All, Wondered if any of you are running AVO or spax front dampers on your R100 or turreted Metros to see what the general consensus on which is recommended and which are adjustable on car (think Avo's are) Also if anyone can recommend a useful baseline setting that would also be appreciated for track use. Many Thanks Dean

qedrat Posted 14/5/2016 6:33 PM (#722071 - in reply to #722070) Subject: RE: R100 front damper upgrade - any recommendations ? Member Posts: 66 Location: Cannock forgot to add setup is already individualised and running 300mm from wheel centres to arches with 13" wheels

Dave 20VTRO Posted 14/5/2016 11:11 PM (#722072 - in reply to #722070) Subject: RE: R100 front damper upgrade - any recommendations ? Elite Veteran Posts: 925 Location: Thinking of vvc'ing my Roadster Brabus :-) I'm running AVO coilovers front and rear, 700lb/in on the front (TF frame) and 180lb/in springs on rear, (turreted).

Saxokid100 Posted 16/5/2016 3:11 AM (#722078 - in reply to #722070) Subject: RE: R100 front damper upgrade - any recommendations ? dot dot dot Rally Spec Location: Northwest Im running adjustable spax dampers on my Gti rep.